When it comes to reducing pressure on our nervous systems/vessels, WE are most instrumental.
Each individual has a basic reaction to ALL the things being taken in by our senses, whether biologically/socially programmed, or chosen.
The basic reaction is colored by the filters through which we perceive the data that our nervous systems are interpreting.
Frustration is a human emotion that many of us (if not all of us -Allovus-) can admit to experiencing...sometimes daily...multiple times a day.
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Sharing tools that assist us, as we figure out the "Humanning," help us on the journey of life, together.
If my insights may be of service to others, I am grateful for the opportunity to share.
May they serve you well.
